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From the team at BBC Wildlife Magazine

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Wildlife and wellbeing

Scabious at the edge of a field. © Emma Mitchell
People & Wildlife

How nature mends us: an extract from The Wild Remedy by Emma Mitchell

BBC Wildlife - Bird Therapy 2_cmyk
People & Wildlife

Wildlife and mental health: how birdwatching saved my life

Woman reading a book outdoors. © Atsushi Yamada/Getty
People & Wildlife

Books on mental health, mindfulness and connecting with nature

Long-tailed tits on a winter branch, Durham, UK. © Andrew Howe/Getty
People & Wildlife

How to enjoy nature and stay positive during the coronavirus pandemic

Students pond dipping at Epping Forest Education centre.
People & Wildlife

Citizen science: what are the benefits and how to get involved

Himalayan mountains in clouds in Nepal. © BBC
News

When is Mindful Escapes: Breathe, Release, Restore on TV?

News stories on the benefits of nature to mental health

Mindful gardening. © Matthew Roberts
News

Do we need a Natural Health Service?

Walking on the beach in Shetland. © Karen MacKelvie
News

Doctors in Shetland will be prescribing nature to patients

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News

Wildlife changes your perception of beauty and makes you happy