All products were chosen independently by our editorial team. This review contains affiliate links and we may receive a commission for purchases made. Please read our affiliates FAQ page to find out more and read about how we write BBC Discover Wildlife reviews.
How to make apple and nettle smoothie
- 50g Nettle tips or young leaves, blanched
- 1 Apple, peeled and cored
- 280ml Natural yoghurt
- 280ml Diluted nettle juice or apple juice
- 6 Ice cubes
- STEP 1
Blend the ingredients together at high-speed in a blender until smooth.
- STEP 2
You can add more juice to make a thinner drink or more yoghurt for a thicker texture.